Individual Coaching and Mind Body Skills Groups to help you process stress and life changes to increase well being.

With 30+ years practicing Acupuncture specializing in stress reduction and emotional issues, international disaster relief treating trauma, and experience supporting individuals and groups through lifestyle coaching, we will collaborate to enhance your vitality and reach your goals.

I am much more resourced. I am feeling more relaxed during stressful times. Being in the group has also healed a sense of lack of connection and overwhelm. (Read More Testimonials)

Past GMB Group Participant

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